
It is very common for men to develop excess fat in the breast area at some point in their lives. This condition can also be caused by excess glandular tissue in the breasts, which can affect men from early adolescence well into adulthood. The term “gynecomastia” is often used to describe these effects, and men who experience enlarged breasts can suffer from extreme self-consciousness due to the condition. Whether gynecomastia can be reduced by exercise is a common question, and the answer ultimately depends on the type of gynecomastia present and exactly what is causing the condition. In cases where the breasts are enlarged because of a collection of excess fat in the area, some individuals may achieve some degree… Continue Reading